FAMOUS HOUSE FOOD INDUSTRIAL CORP. vs BLACK BEANS SEASONED WITH OLIVE OIL
Nutrition comparison per 100 g serving
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BLACK BEANS SEASONED WITH OLIVE OIL wins in 7 out of 11 nutrient categories
FAMOUS HOUSE FOOD INDUSTRIAL CORP.: 2
vs
BLACK BEANS SEASONED WITH OLIVE OIL: 7
(2 ties)
Overview
| Nutrient | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | BLACK BEANS SEASONED WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 2 g | 5.5 g | |
| Carbs | 18 g | 14.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | BLACK BEANS SEASONED WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | BLACK BEANS SEASONED WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 16 MG | 344 MG |