FAMOUS HOUSE vs MAYESA
Nutrition comparison per 100 g serving
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MAYESA wins in 7 out of 12 nutrient categories
FAMOUS HOUSE: 3
vs
MAYESA: 7
(2 ties)
Overview
| Nutrient | FAMOUS HOUSE | MAYESA | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 0.5 g | 2.0 g | |
| Carbs | 6 g | 8.4 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS HOUSE | MAYESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS HOUSE | MAYESA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 20 MG | 72 MG |