FAMOUS CHICKEN FINGER vs JERK SPICE SEASONED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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JERK SPICE SEASONED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
FAMOUS CHICKEN FINGER: 2
vs
JERK SPICE SEASONED CHICKEN BREASTS: 7
(2 ties)
Overview
| Nutrient | FAMOUS CHICKEN FINGER | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 205 cal | 104 cal | |
| Protein | 13.4 g | 18.3 g | |
| Carbs | 18.8 g | 1.7 g | |
| Fat | 8.0 g | 1.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS CHICKEN FINGER | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FAMOUS CHICKEN FINGER | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 170 MG | 417 MG | |
| Sodium, Na | 446 MG | 426 MG |