Famous Amos Cookies Double Chocolate Chip 2oz vs Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 19 nutrient categories
Famous Amos Cookies Double Chocolate Chip 2oz: 8
vs
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz: 8
(3 ties)
Overview
| Nutrient | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 301 cal | |
| Protein | 5.4 g | 8.4 g | |
| Carbs | 64.1 g | 41.3 g | |
| Fat | 25.9 g | 12 g | |
| Fiber | 3.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 68 UG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 37 MG | |
| Iron, Fe | 5.4 MG | 3.1 MG | |
| Magnesium, Mg | 59 MG | 7 MG | |
| Phosphorus, P | 101 MG | 30 MG | |
| Potassium, K | 375 MG | 171 MG | |
| Sodium, Na | 396 MG | 663 MG | |
| Zinc, Zn | 1 MG | 0.2 MG |