FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE vs ORGANIC LONG GRAIN & WILD RICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE: 4
vs
ORGANIC LONG GRAIN & WILD RICE BLEND: 4
(2 ties)
Overview
| Nutrient | FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 365 cal | |
| Protein | 7.9 g | 9.6 g | |
| Carbs | 77.8 g | 78.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | ORGANIC LONG GRAIN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,841 MG | 0 MG |