FAMILY STYLE CHICKEN FLAVORED RICE vs RICE PILAF
Nutrition comparison per 100 g serving
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RICE PILAF wins in 4 out of 10 nutrient categories
FAMILY STYLE CHICKEN FLAVORED RICE: 3
vs
RICE PILAF: 4
(3 ties)
Overview
| Nutrient | FAMILY STYLE CHICKEN FLAVORED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calories | 349 cal | 357 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 77.8 g | 71.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE CHICKEN FLAVORED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY STYLE CHICKEN FLAVORED RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,540 MG | 1,000 MG |