FAMILY STYLE CHICKEN FLAVORED RICE vs HALDIRAM'S
Nutrition comparison per 100 g serving
Ad 468x60
HALDIRAM'S wins in 6 out of 10 nutrient categories
FAMILY STYLE CHICKEN FLAVORED RICE: 3
vs
HALDIRAM'S: 6
(1 ties)
Overview
| Nutrient | FAMILY STYLE CHICKEN FLAVORED RICE | HALDIRAM'S | Winner |
|---|---|---|---|
| Calories | 349 cal | 200 cal | |
| Protein | 7.9 g | 3 g | |
| Carbs | 77.8 g | 28 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE CHICKEN FLAVORED RICE | HALDIRAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | FAMILY STYLE CHICKEN FLAVORED RICE | HALDIRAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,540 MG | 550 MG |