FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE vs RICE AND PASTA BLEND WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
RICE AND PASTA BLEND WITH GARLIC wins in 9 out of 11 nutrient categories
FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE: 0
vs
RICE AND PASTA BLEND WITH GARLIC: 9
(2 ties)
Overview
| Nutrient | FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE | RICE AND PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 365 cal | 358 cal | |
| Protein | 7.9 g | 9.0 g | |
| Carbs | 79.4 g | 77.6 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE | RICE AND PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE | RICE AND PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 571 MG | 776 MG |