FAMILY STYLE APPETIZER vs QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAMILY STYLE APPETIZER: 5
vs
QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | FAMILY STYLE APPETIZER | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 310 cal | |
| Protein | 8.2 g | 9.5 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 8.2 g | 14.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE APPETIZER | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | FAMILY STYLE APPETIZER | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 190 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 773 MG | 952 MG |