FAMILY STYLE APPETIZER vs CHEESE BURGER
Nutrition comparison per 100 g serving
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FAMILY STYLE APPETIZER wins in 5 out of 10 nutrient categories
FAMILY STYLE APPETIZER: 5
vs
CHEESE BURGER: 4
(1 ties)
Overview
| Nutrient | FAMILY STYLE APPETIZER | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 145 cal | 295 cal | |
| Protein | 8.2 g | 14.0 g | |
| Carbs | 20 g | 29.5 g | |
| Fat | 8.2 g | 14.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE APPETIZER | CHEESE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 3.7 MG |
Minerals
| Mineral | FAMILY STYLE APPETIZER | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 773 MG | 411 MG |