FAMILY SPINACH SALAD WITH BACON BABY SPINACH vs THE BACKYARD FOOD COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY SPINACH SALAD WITH BACON BABY SPINACH wins in 6 out of 11 nutrient categories
FAMILY SPINACH SALAD WITH BACON BABY SPINACH: 6
vs
THE BACKYARD FOOD COMPANY: 4
(1 ties)
Overview
| Nutrient | FAMILY SPINACH SALAD WITH BACON BABY SPINACH | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 140 cal | 86 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 7 g | 20.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SPINACH SALAD WITH BACON BABY SPINACH | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FAMILY SPINACH SALAD WITH BACON BABY SPINACH | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 310 MG | 828 MG |