FAMILY SPINACH SALAD WITH BACON BABY SPINACH vs IGA
Nutrition comparison per 100 g serving
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FAMILY SPINACH SALAD WITH BACON BABY SPINACH wins in 7 out of 10 nutrient categories
FAMILY SPINACH SALAD WITH BACON BABY SPINACH: 7
vs
IGA: 2
(1 ties)
Overview
| Nutrient | FAMILY SPINACH SALAD WITH BACON BABY SPINACH | IGA | Winner |
|---|---|---|---|
| Calories | 140 cal | 167 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 7 g | 6.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAMILY SPINACH SALAD WITH BACON BABY SPINACH | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 310 MG | 2,333 MG |