FAMILY SIZE! WAVY vs SOURDOUGH BROKEN PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAMILY SIZE! WAVY: 4
vs
SOURDOUGH BROKEN PRETZELS: 4
(2 ties)
Overview
| Nutrient | FAMILY SIZE! WAVY | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 32.1 g | 5 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SIZE! WAVY | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4 MG |
Minerals
| Mineral | FAMILY SIZE! WAVY | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 750 MG | 1,567 MG |