FAMILY SIZE MACARONI & CHEESE vs LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE
Nutrition comparison per 100 g serving
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FAMILY SIZE MACARONI & CHEESE wins in 5 out of 11 nutrient categories
FAMILY SIZE MACARONI & CHEESE: 5
vs
LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE: 4
(2 ties)
Overview
| Nutrient | FAMILY SIZE MACARONI & CHEESE | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 120 cal | |
| Protein | 11.8 g | 5.7 g | |
| Carbs | 72.9 g | 14.1 g | |
| Fat | 2.4 g | 4.6 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SIZE MACARONI & CHEESE | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY SIZE MACARONI & CHEESE | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 835 MG | 339 MG |