FAMILY SIZE GARDEN SALAD vs WOODSTOCK
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY SIZE GARDEN SALAD wins in 6 out of 10 nutrient categories
FAMILY SIZE GARDEN SALAD: 6
vs
WOODSTOCK: 3
(1 ties)
Overview
| Nutrient | FAMILY SIZE GARDEN SALAD | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 4 g | 5 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAMILY SIZE GARDEN SALAD | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 170 MG | 1,450 MG |