FAMILY SIZE CREMES COOKIES vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FAMILY SIZE CREMES COOKIES: 6
vs
CRISPY MARSHMALLOW SQUARES: 6
(3 ties)
Overview
| Nutrient | FAMILY SIZE CREMES COOKIES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 389 cal | 403 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 58.3 g | 77.4 g | |
| Fat | 16.7 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SIZE CREMES COOKIES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY SIZE CREMES COOKIES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 333 MG | 468 MG |