FAMILY ROASTER FRESH CHICKEN vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 5 out of 10 nutrient categories
FAMILY ROASTER FRESH CHICKEN: 1
vs
SIMPLE TRUTH: 5
(4 ties)
Overview
| Nutrient | FAMILY ROASTER FRESH CHICKEN | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY ROASTER FRESH CHICKEN | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY ROASTER FRESH CHICKEN | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 134 MG | 67 MG |