FAMILY ROASTER FRESH CHICKEN vs BONELESS
Nutrition comparison per 100 g serving
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BONELESS wins in 5 out of 12 nutrient categories
FAMILY ROASTER FRESH CHICKEN: 0
vs
BONELESS: 5
(7 ties)
Overview
| Nutrient | FAMILY ROASTER FRESH CHICKEN | BONELESS | Winner |
|---|---|---|---|
| Calories | 188 cal | 80 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY ROASTER FRESH CHICKEN | BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY ROASTER FRESH CHICKEN | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 250 MG |