FAMILY RECIPE SPICES HOME FRIES SEASONING vs PROMENADE RED APPLE MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FAMILY RECIPE SPICES HOME FRIES SEASONING: 5
vs
PROMENADE RED APPLE MARKET: 5
(2 ties)
Overview
| Nutrient | FAMILY RECIPE SPICES HOME FRIES SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calories | 222 cal | 339 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 76 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE SPICES HOME FRIES SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY RECIPE SPICES HOME FRIES SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 318 MG | |
| Iron, Fe | 4.4 MG | 11 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 14,556 MG | 2,645 MG |