FAMILY RECIPE SEAFOOD MARINADE vs ONION SOUP DIP & RECIPE MIX
Nutrition comparison per 100 g serving
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ONION SOUP DIP & RECIPE MIX wins in 6 out of 11 nutrient categories
FAMILY RECIPE SEAFOOD MARINADE: 3
vs
ONION SOUP DIP & RECIPE MIX: 6
(2 ties)
Overview
| Nutrient | FAMILY RECIPE SEAFOOD MARINADE | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE SEAFOOD MARINADE | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FAMILY RECIPE SEAFOOD MARINADE | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 8,143 MG |