FAMILY RECIPE COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAMILY RECIPE COOKIES: 4
vs
FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | FAMILY RECIPE COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 76.7 g | 67.4 g | |
| Fat | 11.7 g | 16.3 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY RECIPE COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 600 MG | 279 MG |