FAMILY RECIPE COOKIES vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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FAMILY RECIPE COOKIES wins in 4 out of 10 nutrient categories
FAMILY RECIPE COOKIES: 4
vs
SIGNATURE KITCHENS: 3
(3 ties)
Overview
| Nutrient | FAMILY RECIPE COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 433 cal | 517 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 80 g | 69.0 g | |
| Fat | 11.7 g | 27.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY RECIPE COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 121 MG |