FAMILY RECIPE COOKIES vs COOKIES UNITED
Nutrition comparison per 100 g serving
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COOKIES UNITED wins in 4 out of 10 nutrient categories
FAMILY RECIPE COOKIES: 3
vs
COOKIES UNITED: 4
(3 ties)
Overview
| Nutrient | FAMILY RECIPE COOKIES | COOKIES UNITED | Winner |
|---|---|---|---|
| Calories | 455 cal | 440 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 66.7 g | 76 g | |
| Fat | 24.2 g | 14 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE COOKIES | COOKIES UNITED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY RECIPE COOKIES | COOKIES UNITED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 212 MG | 360 MG |