FAMILY RECIPE COOKIES vs A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FAMILY RECIPE COOKIES: 4
vs
A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FAMILY RECIPE COOKIES | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 520 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 24.2 g | 28 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY RECIPE COOKIES | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY RECIPE COOKIES | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 212 MG | 80 MG |