FAMILY PACK FRUIT-N-GEL vs DEL MONTE
Nutrition comparison per 100 g serving
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FAMILY PACK FRUIT-N-GEL wins in 5 out of 11 nutrient categories
FAMILY PACK FRUIT-N-GEL: 5
vs
DEL MONTE: 3
(3 ties)
Overview
| Nutrient | FAMILY PACK FRUIT-N-GEL | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 56 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 5.1 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK FRUIT-N-GEL | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 3.9 MG |
Minerals
| Mineral | FAMILY PACK FRUIT-N-GEL | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 40 MG | 85 MG | |
| Sodium, Na | 56 MG | 8 MG |