FAMILY PACK FLOUR TORTILLAS vs WHOLESOME WHEAT WRAPS
Nutrition comparison per 100 g serving
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WHOLESOME WHEAT WRAPS wins in 7 out of 10 nutrient categories
FAMILY PACK FLOUR TORTILLAS: 2
vs
WHOLESOME WHEAT WRAPS: 7
(1 ties)
Overview
| Nutrient | FAMILY PACK FLOUR TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calories | 314 cal | 288 cal | |
| Protein | 5.7 g | 9.6 g | |
| Carbs | 51.4 g | 48.1 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 2.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK FLOUR TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | FAMILY PACK FLOUR TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 173 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Sodium, Na | 271 MG | 548 MG |