FAMILY PACK FLOUR TORTILLAS vs TOSTADA DESHIDRATADA 20 CT
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY PACK FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
FAMILY PACK FLOUR TORTILLAS: 7
vs
TOSTADA DESHIDRATADA 20 CT: 2
(1 ties)
Overview
| Nutrient | FAMILY PACK FLOUR TORTILLAS | TOSTADA DESHIDRATADA 20 CT | Winner |
|---|---|---|---|
| Calories | 314 cal | 500 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 51.4 g | 72.5 g | |
| Fat | 7.1 g | 17.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK FLOUR TORTILLAS | TOSTADA DESHIDRATADA 20 CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 13.5 MG |
Minerals
| Mineral | FAMILY PACK FLOUR TORTILLAS | TOSTADA DESHIDRATADA 20 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 271 MG | 50 MG |