FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE vs CENTRAL MARKET
Nutrition comparison per 100 g serving
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CENTRAL MARKET wins in 7 out of 11 nutrient categories
FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE: 3
vs
CENTRAL MARKET: 7
(1 ties)
Overview
| Nutrient | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | CENTRAL MARKET | Winner |
|---|---|---|---|
| Calories | 64 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 4.2 g | |
| Fat | 3.6 g | 5.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | CENTRAL MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | CENTRAL MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 232 MG | 650 MG |