FAMILY GOURMET vs TRADITIONAL SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 4 out of 10 nutrient categories
FAMILY GOURMET: 4
vs
TRADITIONAL SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | FAMILY GOURMET | TRADITIONAL SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 68 g | 73.1 g | |
| Fat | 14 g | 17.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | TRADITIONAL SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | TRADITIONAL SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 280 MG | 404 MG |