FAMILY GOURMET vs TWISTED SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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TWISTED SOFT & CHEWY COOKIES wins in 6 out of 10 nutrient categories
FAMILY GOURMET: 2
vs
TWISTED SOFT & CHEWY COOKIES: 6
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 324 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 68 g | 50 g | |
| Fat | 12 g | 11.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 300 MG | 309 MG |