FAMILY GOURMET vs DEVIL'S FOOD COOKIES
Nutrition comparison per 100 g serving
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DEVIL'S FOOD COOKIES wins in 4 out of 10 nutrient categories
FAMILY GOURMET: 3
vs
DEVIL'S FOOD COOKIES: 4
(3 ties)
Overview
| Nutrient | FAMILY GOURMET | DEVIL'S FOOD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 68 g | 75 g | |
| Fat | 12 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | DEVIL'S FOOD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | DEVIL'S FOOD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 300 MG | 156 MG |