FAMILY GOURMET vs KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA
Nutrition comparison per 100 g serving
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KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA wins in 6 out of 11 nutrient categories
FAMILY GOURMET: 3
vs
KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA: 6
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | Winner |
|---|---|---|---|
| Calories | 512 cal | 633 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 48.8 g | 33.3 g | |
| Fat | 37.2 g | 50 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 173 MG | |
| Sodium, Na | 35 MG | 310 MG |