FAMILY GOURMET vs FROSTED THUMBPRINT COOKIES
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 6 out of 12 nutrient categories
FAMILY GOURMET: 6
vs
FROSTED THUMBPRINT COOKIES: 1
(5 ties)
Overview
| Nutrient | FAMILY GOURMET | FROSTED THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 545 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 80 g | 78.8 g | |
| Fat | 10 g | 27.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | FROSTED THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY GOURMET | FROSTED THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 485 MG |