FAMILY GOURMET vs MIXED BERRY SOFT BAKED BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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MIXED BERRY SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
FAMILY GOURMET: 2
vs
MIXED BERRY SOFT BAKED BREAKFAST BISCUITS: 9
(4 ties)
Overview
| Nutrient | FAMILY GOURMET | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 536 cal | 380 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 64.3 g | 66 g | |
| Fat | 25 g | 14 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 36 MG | 300 MG |