FAMILY GOURMET vs SWEET P'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FAMILY GOURMET: 4
vs
SWEET P'S: 4
(3 ties)
Overview
| Nutrient | FAMILY GOURMET | SWEET P'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 67.9 g | 67.4 g | |
| Fat | 17.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | SWEET P'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | SWEET P'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 429 MG | 174 MG |