FAMILY GOURMET vs ORGANIC SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 5
vs
ORGANIC SNACK BAR: 4
(1 ties)
Overview
| Nutrient | FAMILY GOURMET | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 413 cal | |
| Protein | 5 g | 13.0 g | |
| Carbs | 75 g | 58.7 g | |
| Fat | 8.8 g | 15.2 g | |
| Fiber | 25 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | FAMILY GOURMET | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 9.8 MG | |
| Sodium, Na | 200 MG | 120 MG |