FAMILY GOURMET vs MIXNUTS BAR
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 5
vs
MIXNUTS BAR: 3
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | MIXNUTS BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 231 cal | |
| Protein | 5 g | 15.4 g | |
| Carbs | 75 g | 50 g | |
| Fat | 8.8 g | 26.9 g | |
| Fiber | 25 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | MIXNUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | MIXNUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |