FAMILY GOURMET vs CINNAMON GINGER FUEL SNACKS
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 5
vs
CINNAMON GINGER FUEL SNACKS: 4
(1 ties)
Overview
| Nutrient | FAMILY GOURMET | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 464 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 8.8 g | 32.1 g | |
| Fiber | 25 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FAMILY GOURMET | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Sodium, Na | 200 MG | 179 MG |