FAMILY GOURMET vs CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FAMILY GOURMET: 4
vs
CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 5 g | 24 g | |
| Carbs | 75 g | 50 g | |
| Fat | 8.8 g | 12 g | |
| Fiber | 25 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 4.4 MG | |
| Sodium, Na | 200 MG | 660 MG |