FAMILY GOURMET vs MILD WHITE CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAMILY GOURMET: 4
vs
MILD WHITE CHEDDAR SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | FAMILY GOURMET | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 412 cal | |
| Protein | 0 g | 23.5 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 18.4 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 724 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,053 MG | 647 MG |