FAMILY GOURMET vs CAROLINA STYLE BARBEQUE CRACKERS
Nutrition comparison per 100 g serving
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CAROLINA STYLE BARBEQUE CRACKERS wins in 6 out of 11 nutrient categories
FAMILY GOURMET: 3
vs
CAROLINA STYLE BARBEQUE CRACKERS: 6
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | CAROLINA STYLE BARBEQUE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 32.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | CAROLINA STYLE BARBEQUE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | CAROLINA STYLE BARBEQUE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 346 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 767 MG | 929 MG |