FAMILY GARDEN SALAD vs HOT LIME PICKLE
Nutrition comparison per 100 g serving
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FAMILY GARDEN SALAD wins in 6 out of 10 nutrient categories
FAMILY GARDEN SALAD: 6
vs
HOT LIME PICKLE: 3
(1 ties)
Overview
| Nutrient | FAMILY GARDEN SALAD | HOT LIME PICKLE | Winner |
|---|---|---|---|
| Calories | 80 cal | 200 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 7 g | 6.7 g | |
| Fat | 5 g | 20 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GARDEN SALAD | HOT LIME PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FAMILY GARDEN SALAD | HOT LIME PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 190 MG | 3,400 MG |