FAMILY FOOD CO vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 5 out of 12 nutrient categories
FAMILY FOOD CO: 3
vs
CHOPPED PECANS: 5
(4 ties)
Overview
| Nutrient | FAMILY FOOD CO | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 583 cal | 714 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 33.3 g | 67.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY FOOD CO | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY FOOD CO | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 583 MG | 0 MG |