FAMILY FAVORITES vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
FAMILY FAVORITES: 2
vs
CHICKEN BREAST NUGGETS: 6
(2 ties)
Overview
| Nutrient | FAMILY FAVORITES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 224 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 13.4 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY FAVORITES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY FAVORITES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 71 MG | 812 MG |