FALLFETTI PARTY MIX vs PUFFED CURLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FALLFETTI PARTY MIX: 4
vs
PUFFED CURLS: 4
(3 ties)
Overview
| Nutrient | FALLFETTI PARTY MIX | PUFFED CURLS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 78.1 g | 57.1 g | |
| Fat | 10.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALLFETTI PARTY MIX | PUFFED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALLFETTI PARTY MIX | PUFFED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 344 MG | 929 MG |