FALL PUMPKIN SPICE COOKIE BARS vs CHOCO WAFER
Nutrition comparison per 100 g serving
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FALL PUMPKIN SPICE COOKIE BARS wins in 4 out of 10 nutrient categories
FALL PUMPKIN SPICE COOKIE BARS: 4
vs
CHOCO WAFER: 3
(3 ties)
Overview
| Nutrient | FALL PUMPKIN SPICE COOKIE BARS | CHOCO WAFER | Winner |
|---|---|---|---|
| Calories | 420 cal | 537 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 14 g | 31 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALL PUMPKIN SPICE COOKIE BARS | CHOCO WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 400 MG |