FALL PEANUTS vs HARRY & DAVID
Nutrition comparison per 100 g serving
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FALL PEANUTS wins in 6 out of 11 nutrient categories
FALL PEANUTS: 6
vs
HARRY & DAVID: 3
(2 ties)
Overview
| Nutrient | FALL PEANUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 46.7 g | 77.5 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL PEANUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL PEANUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 267 MG | 325 MG |