FALL NONPAREILS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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FALL NONPAREILS wins in 7 out of 11 nutrient categories
FALL NONPAREILS: 7
vs
GOLD EMBLEM: 2
(2 ties)
Overview
| Nutrient | FALL NONPAREILS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 60 g | 62 g | |
| Fat | 26.7 g | 32 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL NONPAREILS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL NONPAREILS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |