FALL NONPAREILS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
FALL NONPAREILS: 4
vs
ESSENTIAL EVERYDAY: 6
(1 ties)
Overview
| Nutrient | FALL NONPAREILS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 60 g | 46.2 g | |
| Fat | 26.7 g | 41.0 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL NONPAREILS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | FALL NONPAREILS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 103 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 0 MG | 26 MG |