FALL NONPAREILS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
FALL NONPAREILS: 2
vs
DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | FALL NONPAREILS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 535 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 72.5 g | 55.8 g | |
| Fat | 2.5 g | 30.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL NONPAREILS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL NONPAREILS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 8.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |